Receta Chicken Curry On Sour Cream Crust

• 500 gm boneless, skinless chicken, e.g. breast or possibly thigh meat
• 3 x cloves garlic, crushed
• 1 x onion, peeled
• 1 tsp grated fresh ginger
• 1 x lemon, Zest of
• 1 1/2 tsp grnd coriander
• 1 tsp grnd cumin
• 1 tsp turmeric
• 3/4 tsp chilli pwdr Salt and grnd black pepper
• 1 Tbsp. flour
• 1/2 c. coconut cream
• 1/2 can plum tomatoes
• 125 gm bitter
• 315 gm lowfat sour cream
• 1 x egg
• 185 gm self-raising flour
• 1 Tbsp. fresh parsley
• 1 tsp curry pwdr, optional

Direcciones