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Ingredientes
- 4 x boneless skinless chicken breast halves halved horizontally Salt to taste Freshly-grnd black pepper to taste All-purpose flour as needed
- 6 Tbsp. butter - (3/4 stick)
- 1 Tbsp. minced fresh sage
- 1 c. imported dry Marsala
- 1 c. canned low-salt chicken broth Fresh sage leaves
Direcciones
- Sprinkle chicken with salt and pepper. Dust with flour; shake off excess.
- Heat 3 Tbsp. butter in large skillet over medium-high heat. Add in minced sage; saute/fry 1 minute. Add in half of chicken. Saute/fry till brown and cooked through, about 3 min per side. Transfer chicken to platter. Repeat with remaining butter and chicken. Tent chicken with foil.
- Add in Marsala and broth to skillet; bring to boil, scraping up any browned bits. Boil till sauce is reduced to 1/2 c., about 10 min. Season with salt and pepper; spoon over chicken. Garnish with sage leaves.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 309 | |
| Calories from Fat 161 | 52% |
| Total Fat 18.27g | 23% |
| Saturated Fat 11.24g | 45% |
| Trans Fat 0.01g | |
| Cholesterol 73mg | 24% |
| Sodium 176mg | 7% |
| Potassium 234mg | 7% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.69g | 3% |
| Protein 12.21g | 20% |
