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Receta Chicken, Mushroom And Leek Fricassee

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Raciónes: 2

Ingredientes

Cost per serving $3.23 view details
  • 2 lrg boneless skinless chicken breast halves cut 1" pcs Salt to taste Freshly-grnd black pepper to taste
  • 1 1/2 Tbsp. butter
  • 8 ounce mushrooms sliced
  • 1 sm leek, white and pale green parts only thinly sliced
  • 2 tsp minced fresh tarragon (or possibly 1 tspn dry tarragon)
  • 1/3 c. dry white wine
  • 1/3 c. whipping cream

Direcciones

  1. Sprinkle chicken with salt and pepper. Heat butter in heavy large skillet over medium-high heat. Add in chicken, mushrooms, leek and tarragon. Saute/fry 8 min.
  2. Add in wine and cream. Reduce heat to medium. Cover skillet; simmer till chicken is cooked through, about 2 min.
  3. Uncover; simmer till mushrooms and leek are tender and sauce thickens sufficient to coat spoon, about 2 min longer. Season with salt and pepper.
  4. This recipe yields 2 servings;
  5. can be doubled.
  6. Comments: Round out this French-style meal with rice and steamed asparagus; polish things off with raspberry tarts from the bakery.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 2 servings
Calories 256  
Calories from Fat 150 59%
Total Fat 17.03g 21%
Saturated Fat 10.29g 41%
Trans Fat 0.01g  
Cholesterol 77mg 26%
Sodium 107mg 4%
Potassium 544mg 16%
Total Carbs 5.73g 2%
Dietary Fiber 1.2g 4%
Sugars 2.21g 1%
Protein 14.74g 24%
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