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Receta Chicken Parmigiana Spud (Stuffed Baked Potatoes)

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Raciónes: 4

Ingredientes

Cost per serving $1.73 view details

Direcciones

  1. In a large skillet, heat extra virgin olive oil over medium heat; saute/fry onion and garlic till onions are transparent. Add in tomatoes and puree, water, sugar and oregano; cook 20 min. Add in chicken, cook 5 min longer. Spoon topping over each blossomed potato. Sprinkle with Parmesan cheese. Place 1 slice mozzarella cheese over each potato. Place under pre-heated broiler till cheese melts and browns slightly. Serve immediately. Cooking time includes the time it takes to bake the potatoes. EACH 351 cals, 11g fat
  2. (28% cff) Serve with a mixed green salad and fruit for dessert.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 564g
Recipe makes 4 servings
Calories 550  
Calories from Fat 243 44%
Total Fat 27.22g 34%
Saturated Fat 9.07g 36%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 594mg 25%
Potassium 1334mg 38%
Total Carbs 41.94g 11%
Dietary Fiber 5.9g 20%
Sugars 10.24g 7%
Protein 35.32g 57%
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