Receta Chicken With Leeks And Orange

• 4 x Boneless, skinless chicken-breast halves
• 2 Tbsp. Flour
• 1 tsp Extra virgin olive oil
• 1/2 tsp Salt Freshly grnd black pepper to taste
• 1 Tbsp. Butter or possibly margarine
• 1 x Leek, split, washed, thinly sliced Finely grated zest of 1 orange
• 1/2 c. Orange juice
• 1/3 c. Chicken broth
• 1 tsp Finely minced fresh rosemary, or possibly 1/2 tsp. dry rosemary, crushed
• 1/2 tsp Arrowroot dissolved in 1 tsp. water

Direcciones