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Raciónes: 4

Ingredientes

Cost per serving $2.11 view details

Direcciones

  1. Wash the chicken in cool water, drain, pat dry and reserve. Mix together all remaining ingredients. Place the chicken in this marinade and coat well.
  2. Cover and marinate in the refrigerator for 3 to 4 hrs. Grill or possibly broil the chicken till it is tender but no longer pink inside, 3 to 5 min on each side. Serve immediately. Throw away any remaining marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 395  
Calories from Fat 212 54%
Total Fat 23.63g 30%
Saturated Fat 5.8g 23%
Trans Fat 0.22g  
Cholesterol 116mg 39%
Sodium 189mg 8%
Potassium 437mg 12%
Total Carbs 6.51g 2%
Dietary Fiber 0.3g 1%
Sugars 4.85g 3%
Protein 38.01g 61%
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