Receta Chili With White Beans
Raciónes: 6
Ingredientes
- 3 lb Grnd beef
- 6 c. Water
- 1 x Bay leaf
- 60 x Garlic, chopped
- 2 tsp Salt
- 1 tsp Oregano
- 1/2 tsp Cayenne
- 2 Tbsp. Paprika
- 1 tsp Cumin pwdr
- 1/2 lb Dry navy beans
- 1 tsp Brown sugar
- 1 Tbsp. Chili pwdr
Direcciones
- Brown beef thoroughly. Add in all other ingrdients and cook over low flame for 4 hrs. Add in more water if mix becomes too thick. This is a mild ,slightly sweet chili.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 535g | |
Recipe makes 6 servings | |
Calories 700 | |
Calories from Fat 361 | 52% |
Total Fat 40.1g | 50% |
Saturated Fat 15.65g | 63% |
Trans Fat 0.0g | |
Cholesterol 156mg | 52% |
Sodium 935mg | 39% |
Potassium 1205mg | 34% |
Total Carbs 34.93g | 9% |
Dietary Fiber 11.4g | 38% |
Sugars 2.6g | 2% |
Protein 50.14g | 80% |