Receta Chinese Vegetable Stir Fry
Raciónes: 1
Ingredientes
- 3/4 c. Pineapple juice
- 1 Tbsp. Sugar
- 1 Tbsp. Lemon juice
- 1 1/2 tsp Cornstarch
- 1 tsp Light soy sauce
- 4 tsp Vegetable oil
- 1 c. Broccoli florets
- 1 c. Sliced carrot
- 1 c. Cauliflower florets
- 1 c. Sliced celery
- 1 c. Chunked red bell pepper
- 1 c. Sugar peas,, stems removed
Direcciones
- Combine the ingredients for the Sweet N' Sour sauce in a mixing bowl.Heat oil in a skillet over medium high heat. Add in broccoli, carrots, cauliflower, and celery, cook for 2 min. Add in bell pepper and sugar peas, cook for 2 min. Add in Sweet 'N' Sour sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 878g | |
Calories 668 | |
Calories from Fat 170 | 25% |
Total Fat 19.33g | 24% |
Saturated Fat 1.53g | 6% |
Trans Fat 0.46g | |
Cholesterol 0mg | 0% |
Sodium 492mg | 21% |
Potassium 1596mg | 46% |
Total Carbs 122.78g | 33% |
Dietary Fiber 12.7g | 42% |
Sugars 96.06g | 64% |
Protein 8.65g | 14% |