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Ingredientes
- 125 gm dark chocolate
- 1 1/4 c. lowfat milk
- 3/4 c. brown sugar
- 1 tsp bicarb of soda
- 125 gm butter
- 1/2 c. sugar (caster)
- 2 x Large eggs
- 2 c. flour, plain
Direcciones
- Preheat oven to 350F (180C)
- Separate Large eggs.
- Place chocolate, lowfat milk and brown sugar in a saucepan over a moderate heat. Stir till sugar dissolves and chocolate has melted. Don't boil. Remove from heat, stir in bicarb soda and leave to cold.
- Cream butter and sugar till light and fluffy, beat in egg yolks. Whisk egg whites till stiff. Gradually add in chocolate mix and flour into creamed mix. Mix in egg whites.
- Spoon mix into prepared pans and put in oven for 45 min.
- Icing:90g (3oz) butter,1/2 c. cocoa1/2 c. chocolate peppermint Liqueur1 1/2 c. icing sugar
- Method:Heat butter in a small saucepan, stir in cocoa and cook for 1 minute. Remove pan from heat, stir in chocolate peppermint liqueur and icing sugar. Mix well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 4 servings | |
| Calories 943 | |
| Calories from Fat 345 | 37% |
| Total Fat 39.03g | 49% |
| Saturated Fat 23.33g | 93% |
| Trans Fat 0.03g | |
| Cholesterol 177mg | 59% |
| Sodium 268mg | 11% |
| Potassium 455mg | 13% |
| Total Carbs 136.09g | 36% |
| Dietary Fiber 3.9g | 13% |
| Sugars 83.76g | 56% |
| Protein 14.03g | 22% |
