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Add a photoRaciónes: 12
Ingredientes
- 1 lb bag dry Navy Beans
- 1 lb bag dry Red Kidney Beans
- 1 quart (5 pounds) unshelled lima beans
- 2 lb stringbeans (combination of yellow and green)
- 1 lrg head cauliflower
- 1 med head celery
- 4 lrg sweet red peppers
- 4 lrg sweet green peppers
- 1 quart (2 pounds) carrots
- 1 1/2 c. small boiling onions (can used canned cocktail onions, rinsed and liquid removed)
- 1 1/2 c. small sweet gherkins (can used canned, rinsed and liquid removed)
- 1 gal white vinegar
- 6 c. granulated sugar
- 1/4 c. coarse canning or possibly kosher salt, more or possibly less to taste
Direcciones
- The Pennsylvania Dutch are famous for their pickles, relishes and condiments. Chow-Chow has always been one of the favorites. It is made up of a variety of vegetables which are in season near the end of the summer.
- Cook dry beans separately, according to package directions, till tender. Rinse with cool water and drain. Set aside. Cook all remaining fresh vegetables separately till crisp-tender; drain and immerse immediately in ice water. This will stop cooking and help retain color. Set aside.
- Combine vinegar, sugar and salt in large stockpot or possibly kettle large sufficient to hold all ingredients. Bring to a boil, being certain sugar and salt are completely dissolved. Add in all vegetables, including canned onions and gerkhins. Bring back to boil, then reduce heat and keep at a simmer. Place in warm sterilized jars, leaving 1/2-inch head space, and process in a boiling water canner for 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 719g | |
| Recipe makes 12 servings | |
| Calories 696 | |
| Calories from Fat 11 | 2% |
| Total Fat 1.29g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 278mg | 12% |
| Potassium 1297mg | 37% |
| Total Carbs 149.89g | 40% |
| Dietary Fiber 16.0g | 53% |
| Sugars 114.47g | 76% |
| Protein 12.74g | 20% |
