Receta Chow Chow Relish
Raciónes: 4
Ingredientes
- 4 c. Minced cabbage
- 3 c. Minced cauliflower
- 2 c. Minced onions
- 2 c. Minced green tomatoes
- 2 c. Minced green bell peppers
- 3 Tbsp. Salt
- 2 1/2 c. Vinegar
- 1 1/2 c. Sugar
- 2 tsp Dry mustard
- 1 tsp Grnd turmeric
- 1/2 tsp Grnd ginger
- 2 tsp Celery seeds
- 1 tsp Mustard seeds
Direcciones
- Combine cabbage, cauliflower, onions, green tomatoes and bell peppers.
- Sprinkle with salt. Let mix stand 4 to 6 hrs in cold place. Drain well. Combine vinegar, sugar, mustard, turmeric, ginger, celery seeds and mustard seeds in large saucepan. Simmer 10 min. Add in vegetable mix and simmer 10 min longer. Bring to boil. Pack, boiling warm, into warm sterilized jars, leaving 1/4-inch head space. Adjust lids and process 10 min in boiling water bath.
- Makes 4 pints
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 544g | |
Recipe makes 4 servings | |
Calories 412 | |
Calories from Fat 9 | 2% |
Total Fat 1.07g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5300mg | 221% |
Potassium 734mg | 21% |
Total Carbs 95.63g | 26% |
Dietary Fiber 6.1g | 20% |
Sugars 84.92g | 57% |
Protein 3.96g | 6% |