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Receta Clam And Corn Chowder (1)

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Ingredientes

Cost per recipe $0.42 view details
  • 1 sm yellow onion peeled and diced
  • 2 Tbsp. butter
  • 1 can 6.5z chopped clam
  • 1 x 17oz can cream style corn Fill same can with lowfat milk salt and freshly grnd pepper
  • 1 tsp dry dill weeds

Direcciones

  1. Saute/fry onion in butter till soft but not turning color.
  2. Combine other ingredients and simmer for 5 min and serve with lot of pepper!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 92g
Calories 231  
Calories from Fat 203 88%
Total Fat 23.14g 29%
Saturated Fat 14.62g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 168mg 7%
Potassium 132mg 4%
Total Carbs 6.46g 2%
Dietary Fiber 1.2g 4%
Sugars 2.69g 2%
Protein 1.13g 2%
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