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Ingredientes

Cost per recipe $3.27 view details
  • 3/4 c. sugar
  • 2 bag peppermint herbal tea
  • 1 lrg coconut without any cracks and containing liquid
  • 2 dsh green food coloring if (2 to 3) desired

Direcciones

  1. In a saucepan bring 2 c. water to a boil with the sugar, stirring till sugar is dissolved, add in tea bags, and let steep, covered for 15 min.
  2. Throw away tea bags.
  3. With an ice pick or possibly a skewer, test the three eyes of the coconut to find the weakest one and pierce it to make a hole. Drain the liquid and reserve it. Bake the coconut in a preheated 400F. oven for 15 min, break it with a hammer, and remove the flesh from the shell, levering it out carefully with the point of a strong knife. Cut the coconut meat into
  4. small pcs and in a blender grind it in small batches, transferring it as it is grnd to a bowl. Return the grnd coconut to the blender.
  5. Strain the reserved coconut liquid through a fine sieve into a large measure and add in sufficient water to measure 2 c. liquid. In a saucepan bring the liquid to a boil, add in it to the grnd coconut, and blend the mix for 1 minute. Let the coconut mix cold, strain it through a large sieve lined with a double thickness of cheesecloth into a bowl, pressing hard on the solids, and squeeze the coconut in the cheesecloth to
  6. extract as much of the lowfat milk as possible.
  7. Stir the tea into the coconut lowfat milk with the food coloring, if using, and refrigeratethe mix, covered till it is cool. Freeze the mix in an ice
  8. cream freezer according the manufacturer's instructions and store the sorbet in freezer containers. The sorbet may be made 5 days in advance and kept frzn, covered. let sorbet stand in the refrigerator for 30 min or possibly microwave it at 30% power for 1 minute to soften slightly before serving.
  9. Makes About 1 Qt.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 356g
Calories 1311  
Calories from Fat 579 44%
Total Fat 69.14g 86%
Saturated Fat 61.31g 245%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 738mg 21%
Total Carbs 181.41g 48%
Dietary Fiber 18.6g 62%
Sugars 162.73g 108%
Protein 6.87g 11%
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