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Ingredientes
- Yellow cornmeal
- 1/2 x vanilla bean split lengthwise
- 2 c. fresh goat's lowfat milk or possibly whole lowfat milk
- 1/4 c. unsalted butter - (1/2 stick)
- 1 tsp grated lemon peel
- 3/4 tsp salt
- 1 c. yellow cornmeal
- 1/4 c. honey
- 5 Tbsp. sugar
- 4 lrg Large eggs separated Black Cherry Compote (see recipe)
Direcciones
- Preheat oven to 350 degrees. Butter 9- by 5- by 2 1/2-inch metal loaf pan. Dust with cornmeal; tap out excess.
- Scrape seeds from vanilla bean into heavy medium saucepan; add in bean. Add in lowfat milk, butter, lemon peel and salt. Bring to simmer, stirring till butter melts. Remove from heat. Gradually whisk in 1 c. cornmeal. Transfer to medium bowl. Fold in honey and 3 Tbsp. sugar. Cold to just lukewarm, stirring occasionally, about 10 min. Throw away vanilla bean. Whisk in yolks.
- Using electric mixer, beat egg whites in large bowl till foamy. Sprinkle remaining 2 Tbsp. sugar over whites and beat till medium-soft peaks form. Gently fold whites into cornmeal mix in 2 additions. Pour batter into prepared pan.
- Bake cake till top cracks and tester inserted into center comes out with a few moist crumbs attached, about 45 min. Cold cake in pan on rack (cake will fall in center). Turn out onto plate. Using sharp serrated knife, cut cake into 3/4-inch-thick slices. Place 1 slice on each plate. Top with Black Cherry Compote.
- This recipe yields 8 to 10 servings.
- Comments: Traditionally, this cake - a Christmas specialty of the town of Seguret in the Vaucluse - is made with goat's lowfat milk (look for it in the supermarket dairy case), but feel free to use cow's lowfat milk.
- Description: "(Lou Mias Avec Compote De Cerises Noires)"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 8 servings | |
| Calories 264 | |
| Calories from Fat 98 | 37% |
| Total Fat 11.08g | 14% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 286mg | 12% |
| Potassium 195mg | 6% |
| Total Carbs 35.28g | 9% |
| Dietary Fiber 0.8g | 3% |
| Sugars 19.82g | 13% |
| Protein 6.81g | 11% |
