Breakfast & brunch, North american, 500 or fewer calories Recetas

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

"Healthier" waffles

Pancakes

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Oatmeal waffles

These tender, flavorful waffles are our favorite.

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Guilt and Gluten Free Oatmeal Banana Muffins

Makes 12 muffins.

Nu-Wave breakfast bake

Quick and easy to make when you have out of town company

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

Pecan Banana Muffins

These Pecan Banana Muffins are an easy and delicious breakfast or brunch

Brown Butter Pancakes with Sheet Pan Berries

Brown butter pancakes with sheet pan berries are super fluffy, simple, and delicious. They look like you spent…

Brunch Cups

Great brunch or anytime appetizer recipe

Nicoise Salad Frittata

Nicoise Salad with a Latin twist. Layers of flavor and all the components of the classic and classy salad, baked into a delicious frittata and…