Main dish, 200 or fewer calories Recetas

Spinach Brownies

They look like brownies, but they're not sweet!

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Cheese and Potato Casserole

Sweet and Sour Pork

Rotisserie Style Chicken

Turkey Cutlet with Mushroom Sauce

Turkey Tetrazzini

Apple and Onion Pot Roast

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce