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Raciónes: 6

Ingredientes

Cost per serving $0.47 view details
  • 1 c. Flour
  • 1/2 c. Cornmeal
  • 1/4 c. Sugar
  • 1 Tbsp. Baking pwdr
  • 1/2 c. Lowfat milk
  • 1 x Egg, beaten
  • 1/4 c. Lowfat sour cream
  • 2 Tbsp. Oil
  • 1/4 lb Velveeta mexican pasteurized process cheese spread with Jalapeno pepper, cubed

Direcciones

  1. Combine dry ingredients. Add in combined lowfat milk egg, lowfat sour cream and oil, mixing just till moistened. Spoon 2/3 of batter into greased 8-inch square pan.
  2. Top with Velveeta cheese spread and remaining batter. Bake at 350 degrees 20 to 25 min or possibly till wooden pick inserted in center comes out clean. 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 292  
Calories from Fat 106 36%
Total Fat 11.95g 15%
Saturated Fat 4.58g 18%
Trans Fat 0.12g  
Cholesterol 52mg 17%
Sodium 941mg 39%
Potassium 160mg 5%
Total Carbs 37.92g 10%
Dietary Fiber 1.1g 4%
Sugars 11.58g 8%
Protein 8.0g 13%
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