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Ingredientes
- 7 ounce. pkg. spaghetti
- 1 1/2 pound grnd beef
- 2 (8 ounce.) cans tomato sauce
- 1 c. cottage cheese
- 1 (8 ounce.) pkg. lowfat sour cream
- 1 sm. jar sliced mushrooms
- 1 med. green pepper, diced
- 1 med. onion, diced
- 1 clove garlic, crushed
Direcciones
- Brown meat, green pepper, onion and mushrooms. Add in tomato sauce. Cook spaghetti till done.
- Place 1/2 of the spaghetti in a casserole dish. Pour cottage cheese and lowfat sour cream mix over it. Add in the remaining half of spaghetti. Pour meat mix over all. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 10 servings | |
| Calories 311 | |
| Calories from Fat 156 | 50% |
| Total Fat 17.41g | 22% |
| Saturated Fat 7.69g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 392mg | 16% |
| Potassium 463mg | 13% |
| Total Carbs 20.31g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.64g | 3% |
| Protein 18.1g | 29% |
