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Raciónes: 8

Ingredientes

Cost per serving $3.08 view details
  • 3 tbsp. butter
  • 1/2 c. chopped green pepper
  • 1/2 c. chopped onion
  • 2 (10 1/2 ounce.) cans cream of chicken soup
  • 2 (10 1/2 ounce.) cans cream of mushroom soup
  • 1 1/2 c. lowfat milk
  • 6 c. minced, cooked turkey or possibly chicken
  • 2 (3 ounce.) cans sliced mushrooms
  • 2 (2 ounce.) cans sliced pimentos
  • 2 teaspoon chopped parsley
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Direcciones

  1. Saute/fry pepper and onion in melted butter till tender but not brown. Blend soups with lowfat milk; add in sauteed vegetables, turkey or possibly chicken, mushrooms, pimento, and seasonings. Heat slowly about 15 or possibly 20 min or possibly till mix is heated throughout. Serve over toast, in pastry shells, over rice, noodles, or possibly dressing. Serves 12 to 16.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 8 servings
Calories 278  
Calories from Fat 113 41%
Total Fat 12.71g 16%
Saturated Fat 5.31g 21%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 991mg 41%
Potassium 534mg 15%
Total Carbs 10.31g 3%
Dietary Fiber 1.0g 3%
Sugars 4.36g 3%
Protein 29.61g 47%
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