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Raciónes: 8

Ingredientes

Cost per serving $0.57 view details

Direcciones

  1. Heat 3 Tbsp. butter in large saucepan over medium heat. Stir in flour till smooth. Using wire whisk, stir in lowfat milk all at once and continue cooking till mix comes to a boil, stirring constantly. Cook, stirring, for 1 minute. Remove from heat and stir in Worcestershire sauce and red pepper. Stir in cheese till melted. Stir in cooked, liquid removed macaroni. Spoon into casserole.
  2. In a small saucepan, heat remaining 2 Tbsp. butter. Remove from heat and stir in bread crumbs. Sprinkle crumbs on macaroni mix in casserole. Bake in lightly greased 1 1/2 to 2 qt casserole at 375 degrees for 25 to 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 8 servings
Calories 319  
Calories from Fat 132 41%
Total Fat 14.88g 19%
Saturated Fat 9.26g 37%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 546mg 23%
Potassium 290mg 8%
Total Carbs 34.03g 9%
Dietary Fiber 1.2g 4%
Sugars 7.33g 5%
Protein 11.97g 19%
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