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Raciónes: 10

Ingredientes

Cost per serving $2.98 view details

Direcciones

  1. Place meat in slow cooking pot. Sprinkle meat with salt and pepper. Combine remaining ingredients; pour over meat. Cover and cook on low 8-10 hrs.
  2. If you like, add in small peeled potatoes and carrots. Sauce can be thickened with 2 Tbsp. flour dissolved in

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 10 servings
Calories 294  
Calories from Fat 143 49%
Total Fat 15.84g 20%
Saturated Fat 5.28g 21%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 92mg 4%
Potassium 413mg 12%
Total Carbs 0.59g 0%
Dietary Fiber 0.1g 0%
Sugars 0.27g 0%
Protein 34.79g 56%
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