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Raciónes: 6

Ingredientes

Cost per serving $3.51 view details

Direcciones

  1. * I buy extra lean and do not brown 1st.** .
  2. Put all ingredients in crockpot. Stir this once, cover and cook on low for 10 to 12 hrs or possibly on high, for 5 to 6 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 6 servings
Calories 447  
Calories from Fat 146 33%
Total Fat 16.2g 20%
Saturated Fat 5.24g 21%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 209mg 9%
Potassium 1169mg 33%
Total Carbs 32.05g 9%
Dietary Fiber 8.3g 28%
Sugars 4.29g 3%
Protein 42.62g 68%
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