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Ingredientes
- 2 Tbsp. Extra virgin olive oil
- 1 x Glove garlic
- 1 x Green pepper, minced
- 2 c. Black beans, cooked
- 1/4 tsp Oregano
- 1 Tbsp. White vinegar
- 2 x Pimientos, chopped Salt Pepper
- 3 c. Rice, cooked
Direcciones
- Heat the oil in a skillet, add in the green pepper and garlic and saute/fry' for about 3 min. Stir in beans, oregano, vinegar, and pimientos. Add in salt and pepper to taste. REduce the heat, cover and simmer for 5 min. Spoon over cooked rice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 560 | |
| Calories from Fat 82 | 15% |
| Total Fat 9.32g | 12% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 44mg | 2% |
| Potassium 1531mg | 44% |
| Total Carbs 95.12g | 25% |
| Dietary Fiber 15.7g | 52% |
| Sugars 2.73g | 2% |
| Protein 24.93g | 40% |
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