American, Vegetables Recetas

Zucchiniwiches

A healthy and very delicious side-kick for your Fall squash soup or any time you need to use up those zucchini from the garden.

Broccoli Salad

Tasty, nutritious lunch, easy to make, serves 4

Potato and Carrot Salad

Everyday Beet Salad

Beets are known as a blood-building food in Chinese dietetics, and recent studies have shown beets to have a component that increases hemoglobin- go…

Broccoli and Pine-Nut Soup

SPICY CARROTS

IN TEXAS WE CUT CARROTS AT A ANGLE, THAY CAN BE USE LIKE A CHIP IF THEY ARE CRISPY IF YOU USE A LARGE CARROTS. WHEN YOU ADD PICO DE GALLO, LIKE I…

Reduced Fat Pumpkin Cookies

BETTY'S COLESLAW

Zucchini Rounds

Do you love slathering your favorite spread on a buttery cracker? Well, I do. But, here’s a healthy, tasty alternative. Peel and slice a fresh,…

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Frito Corn Salad

I came up with a variation of this salad using Honey BBQ Frito Twists instead of the Chili Cheese variety as a topping. Instead of using 1 TBSP of…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

Asparagus with a Lemon Cream Sauce

Delicious asparagus side dish-if you love asparagus this very versatile veggie is a must try.

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.