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Ingredientes
- 2 tbsp. shortening
- 3 tbsp. sugar
- 1 egg
- 3/4 c. lowfat milk
- 1 c. bran
- 1 c. flour
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
Direcciones
- Cream sugar and shortening; add in egg and beat well. Stir in lowfat milk, then bran. Add in flour sifted with baking pwdr and salt; stir till dry ingredients are just moistened.
- Fill greased muffin pans 2/3 full (or possibly use paper baking c.) and bake in warm oven 425 degrees 20 to 25 min or possibly till golden. Any type of bran may be successfully used in this recipe. Makes 8 to 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 304 | |
| Calories from Fat 77 | 25% |
| Total Fat 8.7g | 11% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 2.14g | |
| Cholesterol 49mg | 16% |
| Sodium 1047mg | 44% |
| Potassium 323mg | 9% |
| Total Carbs 52.67g | 14% |
| Dietary Fiber 7.1g | 24% |
| Sugars 17.3g | 12% |
| Protein 8.92g | 14% |
