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Ingredientes
- 1 can Spam luncheon meat - (12 ounce) cut in 12 slices
- 6 slc Swiss cheese - (1 ounce ea)
- 12 slc white bread
- 3 x Large eggs
- 6 Tbsp. lowfat milk
- 3 Tbsp. butter or possibly margarine soft Strawberry cream cheese
Direcciones
- Layer Spam and cheese on 6 bread slices; top with remaining slices. In a shallow bowl, beat together Large eggs and lowfat milk. Dip both sides of sandwich in egg mix.
- In a skillet or possibly griddle, grill sandwiches in butter over medium heat till browned and cheese is melted, turning once. Serve with strawberry cream cheese.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 6 servings | |
| Calories 549 | |
| Calories from Fat 328 | 60% |
| Total Fat 36.85g | 46% |
| Saturated Fat 16.76g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 1435mg | 60% |
| Potassium 289mg | 8% |
| Total Carbs 29.89g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.51g | 2% |
| Protein 24.3g | 39% |
