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Add a photoRaciónes: 6
Ingredientes
- 4 x field cucumber
- 3 x white onion
- 1 x cauliflower
- 1 x red bell pepper
- 1/2 c. white sugar
- 2 ounce salt
- 1 1/2 c. white vinegar
- 1/2 c. water
- 3 tsp turmeric
- 45 gm dry mustard
- 1 tsp dry ginger
- 2 1/2 ounce all purpose flour
Direcciones
- Dice the vegetables into 1-centimetre cubes. Mix the salt with the vegetables in a large bowl and cover them for 2 hrs in boiled water. Drain the liquid after 2 hrs.
- Boil the white vinegar with the sugar and the water over medium-high heat. Add in the turmeric, dry mustard pwdr and dry ginger. Slowly add in the flour and whisk to ensure there are no lumps. Let this mix simmer over a low heat for 3 min till thickened. Pour this mix over the well-liquid removed vegetables and mix well. Chill or possibly bottle for storage in sterilized bottles.
- Yield: 6 - 1/2 lb. jars
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 6 servings | |
| Calories 154 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3755mg | 156% |
| Potassium 206mg | 6% |
| Total Carbs 33.05g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 19.83g | 13% |
| Protein 2.36g | 4% |
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