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Receta East Indian Spice Biscuits

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Raciónes: 12

Ingredientes

Cost per serving $2.23 view details

Direcciones

  1. Combine first 8 ingredients in a medium bowl; stir well, and set aside.
  2. Coat a small nonstick skillet with cooking spray; place over medium-high heat till warm. Add in onion, ginger, and garlic; saute/fry till tender. Add in to flour mix, stirring well; make a well in center of mix. Combine yogurt and lowfat milk; add in to dry ingredients, stirring just till dry ingredients are moistened.
  3. Drop dough by rounded tablespoonfuls, 2 inches apart, onto baking sheets coated with cooking spray. Bake at 450F for 10 min or possibly till lightly browned.
  4. Yield: 2 dozen (47 calories each).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 12 servings
Calories 83  
Calories from Fat 3 4%
Total Fat 0.33g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 313mg 13%
Potassium 57mg 2%
Total Carbs 17.63g 5%
Dietary Fiber 1.0g 3%
Sugars 0.58g 0%
Protein 2.51g 4%
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