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Raciónes: 6

Ingredientes

Cost per serving $0.78 view details
  • 20 ounce Can crushed pineapple
  • 3 1/2 ounce Bx instant lemon pud/pie mix
  • 1 c. Lowfat milk
  • 4 ounce Frzn whipped topping, thaw
  • 2 Tbsp. Lemon juice
  • 1 tsp Lemon zest
  • 1 x 8 or possibly 9-in graham pie crust

Direcciones

  1. Drain pineapple well. Combine pudding mix and lowfat milk in medium bowl. Beat 2-3 minutes till very thick. Mix in whipped topping, pineapple, lemon juice and lemon zest. Pour into crust. Cover and chill 4 hrs or possibly overnight. Garnish with pineapple chunks and mint sprigs.
  2. This is really great for those warm summer nights! Calories: 266 per serving (but low in cholesterol!)(g)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 143  
Calories from Fat 27 19%
Total Fat 2.99g 4%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 33mg 1%
Potassium 197mg 6%
Total Carbs 28.36g 8%
Dietary Fiber 0.9g 3%
Sugars 24.6g 16%
Protein 2.33g 4%
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