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Ingredientes
Direcciones
- Cut onions into 1/2 inch slices, separate into rings. Dip into lowfat milk, then flour, then lowfat milk again and back into flour. Deep fry at high temperature till golden. Drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 16 | 5% |
| Total Fat 1.87g | 2% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 947mg | 39% |
| Potassium 270mg | 8% |
| Total Carbs 58.27g | 16% |
| Dietary Fiber 1.9g | 6% |
| Sugars 6.5g | 4% |
| Protein 11.07g | 18% |
