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Receta Enola's Simple Vegetable Soup

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Raciónes: 12

Ingredientes

Cost per serving $0.31 view details
  • 10 c. Water
  • 2 Tbsp. Salt-free Beef bouillon granules
  • 2 can (14oz ea) stewed tomatoes
  • 1 can (16oz) French-style Green beans
  • 1 pkt (10z) frzn mixed veggies
  • 1 pkt (10z) frzn corn
  • 1 c. Onion(s), minced
  • 1/2 c. Celery, minced
  • 1/2 c. Green bell pepper, minced
  • 1/2 c. Red bell pepper, minced
  • 1 tsp Salt
  • 1/4 tsp White pepper
  • 1/2 c. Orzo

Direcciones

  1. In a 5-qt Dutch oven over high heat, bring the water to a boil. Add in the beef bouillon granules, stirring well. Add in all the remaining ingredients except the orzo; cook, covered, for 30 minutes. Reduce heat to a simmer, add in the orzo and cook for 20 minutes more, stirring occasionally.
  2. Enola Prudhomme's Low-Fat Favorites

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 12 servings
Calories 83  
Calories from Fat 4 5%
Total Fat 0.42g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 179mg 5%
Total Carbs 16.25g 4%
Dietary Fiber 3.6g 12%
Sugars 1.18g 1%
Protein 3.62g 6%
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