Receta Fast veal Parmigiana
Simple, fast and delicious meal everybody will love ready for less than 20 minutes.
Ingredientes
- 300 g veal cutlets (2 cutlets)
- 2 tbs Italian seasoned* dry breadcrumbs
- 1 tbs olive oil
- ¼ cup chopped tomatoes from a can
- A pinch of dry oregano, dry basil and salt
- ¼ cup Mozzarella cheese, shredded
- 2 tsp Parmesan cheese, grated
- Italian seasoned dry breadcrumbs:
- 2 tbs dry bread crumbs
- ¼ tsp dry oregano
- ¼ tsp dry basil
- ¼ tsp sea salt
- ¼ tsp black pepper
- A pinch of granulated garlic
Direcciones
1.
Pound veal cutlets to ⅛" thickness, if necessary. Dip cutlets into bread crumbs, coating both sides.
2.
In large skillet, heat oil over medium heat until hot. Place cutlets in skillet; cook 2 minutes. Turn and cook for 1 minute.
Links Útiles
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 2 servings | |
Calories 253 | |
Calories from Fat 119 | 47% |
Total Fat 13.41g | 17% |
Saturated Fat 3.77g | 15% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 532mg | 22% |
Potassium 409mg | 12% |
Total Carbs 6.88g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 1.16g | 1% |
Protein 25.36g | 41% |