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Receta Garden Vegetable Platter

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Raciónes: 6

Ingredientes

Cost per serving $2.48 view details

Direcciones

  1. (DRESSING): In small bowl, whisk together oil, vinegar, minced oregano and basil, mustard, garlic, salt and pepper.
  2. Cut eggplant into 1/4 inch thick slices. Lightly brush eggplant and zucchini with some of the dressing; place on greased grill over medium-high heat. Grill zucchini for 5 to 6 min and eggplant for 10 to 15 min, basting with dressing and turning occasionally, or possibly till vegetables are tender.
  3. Meanwhile, in large pot of boiling salted water, cook beans for 4 to 5 min or possibly till tender-crisp. With slotted spoon or possibly tongs, remove to colander; refresh under cool water and drain well.
  4. Add in asparagus to pot. Cook for about 3 min or possibly till tender-crisp; drain and refresh under cool water. Drain again.
  5. Brush tomatoes with 2 tbsp. of the dressing; toss beans, asparagus, and green pepper (if using) with remaining dressing. Decoratively arrange over platter along with grilled eggplant and zucchini. Garnish with basil, oregano and peas.
  6. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 6 servings
Calories 303  
Calories from Fat 219 72%
Total Fat 24.87g 31%
Saturated Fat 3.46g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 239mg 10%
Potassium 557mg 16%
Total Carbs 17.82g 5%
Dietary Fiber 7.7g 26%
Sugars 2.86g 2%
Protein 4.96g 8%
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