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Receta "Grandma" Binger's Pot Roast

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Raciónes: 2

Ingredientes

Cost per serving $0.40 view details

Direcciones

  1. Pour flour, salt and pepper into a brown paper bag. Shake slightly, add in pot roast to bag, close and lightly shake till roast is completely coated. Heat pot roast pot. Add in 3 Tbsp. oil or possibly fat. Add in pot roast and brown on all sides. Turn heat down and cover. Cook approximately 2 hrs or possibly till tender. Check frequently and add in small amount of water as needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 2 servings
Calories 318  
Calories from Fat 183 58%
Total Fat 20.76g 26%
Saturated Fat 1.59g 6%
Trans Fat 0.53g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 114mg 3%
Total Carbs 28.53g 8%
Dietary Fiber 1.7g 6%
Sugars 2.18g 1%
Protein 3.78g 6%
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