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Ingredientes
- 1 x unbaked 9" deep-dish pie shell (4-c. volume)
- 1 can Nestle Carnation Evaporated Lowfat milk - (12 ounce)
- 3 lrg Large eggs
- 1/4 c. all-purpose flour
- 1 c. shredded Swiss cheese divided
- 1/2 c. cubed cooked ham
- 1/4 c. sliced green onions
- 1/2 tsp dry thyme
- 1/4 tsp salt
- 1/8 tsp freshly-grnd black pepper
Direcciones
- Preheat oven to 350 degrees.
- Whisk together evaporated lowfat milk, Large eggs and flour in large bowl. Stir in 1/2 c. cheese, ham, green onions, thyme, salt and pepper. Pour mix into pie shell; sprinkle with remaining cheese.
- Bake for 45 to 50 min or possibly till knife inserted near center comes out clean. Cold on wire rack for 5 to 7 min before serving.
- This recipe yields 6 to 8 servings.
- Variation: For a lattice top quiche, use ready-made pie pastry for single crust pie. Cut pastry into 1/2-inch-wide strips. Lay pastry strips over filling in lattice-fashion, turning pastry over outside edge of dish. Bake as directed above.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 6 servings | |
| Calories 150 | |
| Calories from Fat 78 | 52% |
| Total Fat 8.73g | 11% |
| Saturated Fat 4.31g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 135mg | 45% |
| Sodium 405mg | 17% |
| Potassium 118mg | 3% |
| Total Carbs 5.62g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.54g | 0% |
| Protein 12.0g | 19% |
