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Ingredientes
- 1 1/2 lb Cooked ham, grnd
- 1 lb Grnd pork
- 1 can Pineapple Chunks (13 1/4 Ounce) Liquid removed, Reserve Syrup
- 1 c. Soft Bread Crumbs
- 2 whl Large eggs, beaten
- 1/3 c. Finely minced onion
- 1 Tbsp. Snipped parsley
- 1/4 c. Brown sugar
- 2 Tbsp. Lemon juice
- 1 Tbsp. Prepared mustard
Direcciones
- Mix well grnd ham, grnd pork, Y2 c. reserved pineapple syrup, bread crumbs, Large eggs, onion and parsley. Press into a 9 x 5 loaf dish. Top with the pineapple chunks. Press the chunks lightly into the loaf. Mix brown sugar, lemon juice, mustard and 1 Tbsp. reserved pineapple syrup. Brush over the loaf. Microwave at medium high (70%) 18 to 20 min, brushing once or possibly twice with glaze. Let stand 5 min.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 6 servings | |
| Calories 547 | |
| Calories from Fat 232 | 42% |
| Total Fat 25.79g | 32% |
| Saturated Fat 8.59g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 204mg | 68% |
| Sodium 1602mg | 67% |
| Potassium 702mg | 20% |
| Total Carbs 40.25g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 24.04g | 16% |
| Protein 37.53g | 60% |
