Receta Harvest Chutney
Raciónes: 10
Ingredientes
- 2 c. firmly packed brown sugar
- 1 c. cider vinegar
- 2 teaspoon salt
- 1 teaspoon grnd ginger
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon black peppercorns
- 1/4 teaspoon cayenne pepper
- 2 lbs. tomatoes, peeled, cored and diced (4 c.)
- 2 lbs. green apples, peeled, cored and diced (4 c.)
- 3 zucchini, diced (3 c.)
- 2 onions, sliced thin
- 1 c. raisins
- 1/3 c. minced candied ginger
Direcciones
- In 5 qt pot, combine sugar, vinegar, salt, grnd ginger, mustard seeds, peppercorns and cayenne. Bring to boiling.
- Mix tomatoes, apples, zucchini and onions. Boil gently, uncovered, stirring till almost thickened, about 1 hour. Add in raisins, candied ginger, boil gently, stirring till thickened - 10 to 15 min.
- Fill warm canning jars to 1/4 inch of top. Run spatula down between chutney and jars to release air bubbles. Place on rack in canning kettle half of full of warm water to cover jars by 1 inch. Boil 5 min. Remove from water and cold thoroughly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 328g | |
Recipe makes 10 servings | |
Calories 300 | |
Calories from Fat 5 | 2% |
Total Fat 0.59g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 492mg | 21% |
Potassium 676mg | 19% |
Total Carbs 75.49g | 20% |
Dietary Fiber 4.7g | 16% |
Sugars 65.08g | 43% |
Protein 2.52g | 4% |