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Ingredientes
- 2 lbs. grnd chuck or possibly 1 1/2 pound chuck and 1/2 pound pork
- 3 cloves garlic, chopped
- 3 teaspoon salt
- 1 teaspoon pepper
- 1 c. soft bread crumbs
- 1/2 c. Parmesan cheese
- 2 Large eggs
- 1 tbsp. parsley (optional)
Direcciones
- Combine all ingredients and mix well. Shape into balls of desired size. Bake on sheet pan 1/2 hour at 350 degrees. If above mix seems heavy or possibly tight, add in lowfat milk to desired consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 10 servings | |
| Calories 311 | |
| Calories from Fat 190 | 61% |
| Total Fat 21.14g | 26% |
| Saturated Fat 8.26g | 33% |
| Trans Fat 1.12g | |
| Cholesterol 111mg | 37% |
| Sodium 928mg | 39% |
| Potassium 293mg | 8% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.8g | 1% |
| Protein 20.26g | 32% |
