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Ingredientes
- 1/2 c. Honey
- 1/3 c. Margarine
- 1 tsp Vanilla
- 2 x Egg
- 3/4 c. Whole wheat flour
- 1/2 c. Unbleached flour
- 1/2 c. Rolled oats
- 1 tsp Baking pwdr
- 1 tsp Nutmeg
- 1/2 tsp Salt
- 1 c. Banana, mashed, ripe
- 1/2 c. Walnuts, minced
Direcciones
- Cream honey and margarine in large mixing bowl till fluffy. Beat in vanilla. Add in Large eggs one at a time, beating well after each addition. Combine dry ingredients. Add in alternately with bananas, blending well. Stir in walnuts. Spoon into greased 9x5x3-inch loaf pan. Bake at 325 degrees F 50 to 55 min or possibly till wooden pick inserted near center of loaf comes out clean. Cold completely before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 12 servings | |
| Calories 185 | |
| Calories from Fat 71 | 38% |
| Total Fat 8.08g | 10% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.94g | |
| Cholesterol 31mg | 10% |
| Sodium 273mg | 11% |
| Potassium 120mg | 3% |
| Total Carbs 26.55g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 13.3g | 9% |
| Protein 3.45g | 6% |
