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Raciónes: 12

Ingredientes

Cost per serving $0.36 view details

Direcciones

  1. Mix 2 c. all-purpose flour, salt and undissolved yeast.
  2. Heat water, lowfat milk, honey and butter to 120-130 degrees. Add in to dry ingredients; beat 2 min at medium speed of mixer. Stir in 1 c. whole wheat flour; beat at high speed 2 min. Stir in remaining whole wheat flour and sufficient remaining all-purpose flour to make stiff dough. Knead 8-10 min. Set in greased bowl; turn to grease top. Cover; let rise in hot draft-free place till doubled in size, about 1 hour.
  3. Punch dough down; divide into 4 equal pcs. Form 2 pcs into balls. Place each on greased baking sheet for body; flatten slightly. Halve remaining pcs. Form 2 pcs into balls. Place above larger pcs for heads; flatten slightly. Form each remaining piece, break off a small ball, about the size of a cherry and place for a nose. Divide remaining dough into 12 equal pcs. Shape into balls and attach to bears to create paws and ears; seal seams. Cover; let rise till doubled, about 45 min.
  4. Make an indentation in each ear. Place raisins for eyes and belly button on each bear; brush with egg. Bake at 400 degrees for 25-30 min. Remove from sheets; cold.
  5. 3 c. all-purpose flour may be substituted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 12 servings
Calories 282  
Calories from Fat 45 16%
Total Fat 5.17g 6%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 426mg 18%
Potassium 196mg 6%
Total Carbs 52.2g 14%
Dietary Fiber 4.8g 16%
Sugars 6.33g 4%
Protein 8.48g 14%
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