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Raciónes: 8

Ingredientes

Cost per serving $1.26 view details

Direcciones

  1. Brown beef in large frying pan, drain. Add in onion, green pepper, celery and garlic. Cook till pepper and celery are soft (about 5 min). In 5 qt saucepan or possibly crock pot combine remaining ingredients. Mix well. Stir in grnd beef and vegetables. Simmer 30 min or possibly more (as much as two hrs for full flavor).
  2. This recipe is extremely flexible as you can add in or possibly delete ingredients to suit your own taste.
  3. 8 - 10 servings. Goes well with restaurant style tortilla chips in lieu of silverware.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 8 servings
Calories 242  
Calories from Fat 95 39%
Total Fat 10.62g 13%
Saturated Fat 3.76g 15%
Trans Fat 0.18g  
Cholesterol 31mg 10%
Sodium 905mg 38%
Potassium 936mg 27%
Total Carbs 25.09g 7%
Dietary Fiber 7.0g 23%
Sugars 6.72g 4%
Protein 14.14g 23%
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