CookEatShare is also available in English
Cerrar

Receta Kale & Bacon Quiche with Hash Brown Crust

click to rate
0 votos | 837 views
Raciónes: 8

Ingredientes

  • Whisk the eggs together then add 1 cup shredded gruyere cheese (a fabulously creamy cheese – sub mozzarella in a pinch.)
  • 3 cups frozen hash browns, thawed and drained
  • 3 Tablespoons butter, melted and slightly cooled
  • salt & pepper
  • 1/4lb bacon, chopped
  • 1 Tablespoon extra virgin olive oil
  • 1/2 small sweet onion, chopped
  • 2 cups chopped kale
  • 2 garlic cloves, minced
  • 4 eggs
  • 1 cup milk (I used skim)
  • 1 cup shredded gruyere cheese

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 8 servings
Calories 289  
Calories from Fat 174 60%
Total Fat 19.54g 24%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 260mg 11%
Potassium 401mg 11%
Total Carbs 17.61g 5%
Dietary Fiber 1.4g 5%
Sugars 2.18g 1%
Protein 11.58g 19%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment