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Ingredientes
- 1 lrg Link kielbasa
- 1/2 lrg Head cabbage
- 4 slc Bacon
- 1 Tbsp. Caraway seeds Salt and pepper
- 2 x Potatoes
- 1/2 lrg Onion, minced
- 1 x Egg
- 1/4 c. Plus flour
Direcciones
- Cook the kielbasa until just slightly crisp. Chop the cabbage into bit-size pcs. Chop the bacon the same way. fry the bacon to crispness. Remove from the pan, reserve, and saute/fry the cabbage in the bacon fat. Season with caraway seeds and salt and pepper. Return the bacon to the pan.
- To make the pulatskies (potato pancakes), peel and slice the potatoes; put them in a food processor add in the onion, egg and flour, and blend together.
- If the mix is too thin, add in flour, if too thick, add in a bit of lowfat milk.
- Shape into 3 pancakes, each the size of the casserole dish. In a skillet cook the pancakes until just slightly browned on both sides. Cut the sausage into lengthwise slices. Put a pancake on the bottom of the casserole dish, then a layer of sausage and a layer of cabbage; top with another pancake and repeat the process. Cover the casserole dish and bake at 350 degrees for 10 min. Take the cover off to just slightly dry the top, then serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 223 | |
| Calories from Fat 130 | 58% |
| Total Fat 14.49g | 18% |
| Saturated Fat 4.73g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 263mg | 11% |
| Potassium 461mg | 13% |
| Total Carbs 16.73g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.48g | 1% |
| Protein 6.9g | 11% |
