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Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 1 1/2 lb chicken breast or possibly chicken tenders cut into chunks
- 1/4 c. all-purpose unbleached flour Coarse salt as needed
- 2 Tbsp. wok or possibly vegetable oil (preferred brand: House of Tsang)
- 1 Tbsp. white or possibly rice wine vinegar (a splash)
- 1/2 c. chicken broth or possibly stock
- 8 ounce prepared lemon curd - (1 c.)
- 1/4 c. warm water
- 1 x lemon zested
- 2 x scallions thinly sliced (or possibly 20 blades fresh chives, finely minced) Special Rice (see recipe)
Direcciones
- Coat the chunked chicken lightly in flour seasoned with a little salt. Heat a large skillet or possibly a wok-shaped nonstick pan over high heat. Stir fry chicken till golden brown, 3 or possibly 4 min. Remove chicken from the pan and return pan to heat. Reduce heat to medium.
- Add in a splash of vinegar to the pan and let it evaporate. Add in stock or possibly broth to the pan and scrape up any drippings with a whisk. Thin curd by stirring in a little warm water. Add in curd to broth and whisk to combine.
- Add in chicken back to the pan and simmer for 1 to 2 min to thicken sauce and finish cooking chicken pcs through. Remove the pan from heat, add in the scallions or possibly chives and zest, and toss chicken pcs well to combine zest and scallions or possibly chives proportionately throughout the sauce. Serve with Special Rice.
- This recipe yields 4 servings.
- Cook's Notes: Wok oil infused with ginger and garlic is usually available on the International Foods aisle in many markets.
- Chicken broths and stocks are available in resealable paper containers, making storage of remaining product easy and on hand in the refrigerator; they are found in the soup aisle.
- Lemon curd is a sweet lemon spread available in most markets. It is on the jam/jelly aisle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 327 | |
| Calories from Fat 175 | 54% |
| Total Fat 19.51g | 24% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 0.34g | |
| Cholesterol 87mg | 29% |
| Sodium 134mg | 6% |
| Potassium 351mg | 10% |
| Total Carbs 6.61g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.19g | 0% |
| Protein 29.61g | 47% |
