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Raciónes: 12

Ingredientes

Cost per serving $0.10 view details
  • 2 1/4 c. All-Purpose Flour
  • 1/3 c. Sugar
  • 1 tsp Baking Pwdr
  • 1 tsp Baking Soda
  • 1/4 tsp Salt
  • 2 c. Coarsely Shredded Yellow Squash Abt 3/4 Lb
  • 1 Tbsp. Grated Lemon Rind
  • 1 Tbsp. Vegetable Oil
  • 1 x Egg Lightly Beaten
  • 8 ounce Lowfat Yogurt Plain Vegetable Cooking Spray
  • 2 Tbsp. Sugar
  • 3 Tbsp. Fresh Lemon Juice
  • 2 Tbsp. Water

Direcciones

  1. Combine flour and next 4 ingredients in a large bowl; make a well in center of mix.
  2. Combine squash and next 5 ingredients; add in to dry ingredients, stirring just till moistened.
  3. Divide batter proportionately among 12 muffin pans coated with cooking spray; bake at 375F for 22 minutes.
  4. Combine 2 Tbsp sugar, lemon juice and water in a small saucepan. Bring to a boil; cook 1 minutes. Remove from heat.
  5. Pierce the top of each muffin with a fork, and brush with lemon juice mix; remove muffins from pans. Let muffins stand on a wire rack 15 minutes.
  6. Yield: 1 dozServing Size: 1 muffin

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 12 servings
Calories 143  
Calories from Fat 18 13%
Total Fat 2.02g 3%
Saturated Fat 0.43g 2%
Trans Fat 0.03g  
Cholesterol 17mg 6%
Sodium 277mg 12%
Potassium 80mg 2%
Total Carbs 27.31g 7%
Dietary Fiber 0.7g 2%
Sugars 9.18g 6%
Protein 3.9g 6%
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