Receta Light And Flaky Low Fat Pie Crust
Raciónes: 1
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Ingredientes
- 1 cup. Unbleached white flour plus
- 2 Tbsp. Unbleached white flour
- 1 dash Salt
- 1/4 cup Chilled oil
- 1 pc Egg white beaten lightly
- 1 tsp Apple cider vinegar Ice water
Direcciones
- In medium bowl, mix together flour and salt. Make small well in center of flour; add in oil. Lightly mix with fingertips, fork or possibly food processor till dough is like cornmeal. Don't overmix.
- Add in egg white and vinegar; mix just till incorporated.
- With fingertips, form dough into ball. If still crumbly, add in ice water, 1 Tbsp. at a time, till dough is slightly sticky and holds together. Form into flattened circle about 1/2-inch thick. Wrap tightly in plastic wrap; chill for 20 min.
- Working on lightly floured table or possibly countertop, roll dough into 11-inch circle. Mix in half and drape over 9-inch pie pan. Unfold, being careful not to stretch or possibly tear.
- Trim excess dough, leaving 1/2-inch overhang. Flute edges.
- Yield: 1 crust.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 195g | |
Calories 994 | |
Calories from Fat 493 | 50% |
Total Fat 55.88g | 70% |
Saturated Fat 4.27g | 17% |
Trans Fat 1.41g | |
Cholesterol 0mg | 0% |
Sodium 158mg | 7% |
Potassium 151mg | 4% |
Total Carbs 107.31g | 29% |
Dietary Fiber 3.8g | 13% |
Sugars 0.38g | 0% |
Protein 14.53g | 23% |