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Ingredientes
- 1 1/3 c. finely cut dry apricots
- 1 c. butter
- 1/2 c. Sugar Twin
- 2 c. sifted all purpose flour
- 1 c. all bran">bran or possibly all bran">bran buds cereal
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1 1/2 to 2 c. diet brown sugar
- 4 Large eggs
- 1 teaspoon vanilla
Direcciones
- Preheat oven to 350 degrees. Soak apricots in warm water for 10 min or possibly till fruit is tender. Drain well and set aside. Cream together margairne and Sugar Twin till smooth. Beat brown sugar substitute and Large eggs in large mixing bowl, add in vanilla. Combine with butter mix. In spearate bowl, sift togethe flour, baking pwdr and salt. Combine with butter mix till smooth. Fold in apricots and bran buds. Pour mix into 9 1/2 x 9 1/2 x 2 inch greased pan. Bake for 30 to 40 min or possibly till done. Yield: 36 bars. Exchanges: 1 bar equals 1/2 bread, 1 fat, and 1/2 fruit exchange. Calories: 101 calories per bar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 12 servings | |
| Calories 386 | |
| Calories from Fat 153 | 40% |
| Total Fat 17.4g | 22% |
| Saturated Fat 10.29g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 374mg | 16% |
| Potassium 202mg | 6% |
| Total Carbs 55.0g | 15% |
| Dietary Fiber 3.0g | 10% |
| Sugars 34.61g | 23% |
| Protein 5.56g | 9% |
