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Receta Marlin Steaks With Pineapple Salsa

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Raciónes: 4


Cost per serving $2.12 view details


  1. Salt and freshly grnd pepper 4 Marlin steaks, 1 inch thick vegetable oil
  2. Directions: Preheat broiler. Place pineapple on baking sheet and broil till just beginning to brown, about 5 min per side. Finely chop pineapple. Mix with remaining ingredients except Marlin steaks. Cover and chill salsa for 2 hrs. Prepare barbecue (high heat). Brush Marlin with oil. Season with salt and pepper. Grill about 5 min per side for medium done. Transfer to plates and spoon pineapple salsa over each.
  3. Makes 4 servings.


Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 152  
Calories from Fat 122 80%
Total Fat 13.81g 17%
Saturated Fat 1.04g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 177mg 5%
Total Carbs 7.4g 2%
Dietary Fiber 1.6g 5%
Sugars 4.49g 3%
Protein 0.94g 2%
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