Receta Mediterranean Chicken Pasta Salad

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Raciónes: 4

Ingredientes

Cost per serving $3.22 view details
  • 1 lb boneless skinless chicken breasts
  • 2 tsp extra virgin olive oil
  • 1/2 tsp dry oregano salt and pepper, to taste
  • 8 ounce pasta shells
  • 1 c. artichokes, marinated
  • 1/2 c. black olives, (oil cured)
  • 1/4 c. Italian parsley, minced
  • 1 lrg tomato
  • 3 Tbsp. fresh lemon or possibly lime juice cayenne pepper, to taste
  • 1 tsp dry oregano sandwich spread, to taste
  • 1/2 c. extra virgin olive oil
  • 1/4 c. red onion, chopped

Direcciones

  1. Prepare Lemon-Oregano Dressing (lemon juice and remaining ingredients) and set aside. Rub chicken with extra virgin olive oil and sprinkle with oregano, salt and pepper.
  2. Grill and cold to room temperature. Cut into cubes. Add in chicken to dressing and marinate, stirring occasionally, for 1 hour.
  3. Cook pasta. Rinse with cool water and drain. Add in chicken and remaining ingredients and toss gently.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 813  
Calories from Fat 519 64%
Total Fat 58.24g 73%
Saturated Fat 8.21g 33%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 68mg 3%
Potassium 507mg 14%
Total Carbs 47.78g 13%
Dietary Fiber 4.2g 14%
Sugars 3.56g 2%
Protein 25.55g 41%
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