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Ingredientes
- 1 1/2 lbs. lean ham or possibly pork
- 1 (48 ounce.) jar cooked great northern beans
- 1/2 teaspoon salt
- 1 (14 ounce.) bottle catsup
- 3 tbsp. mustard
- 1 1/2 c. packed brown sugar
- 1/4 lg. sweet onion
Direcciones
- Combine all ingredients; mix gently but well. Place in bean pot or possibly slow cooker. Bake at 300 degrees, uncovered for 5 to 6 hrs. Cover for the last hour. Or possibly heat on low in slow cooker overnight. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 12 servings | |
| Calories 589 | |
| Calories from Fat 29 | 5% |
| Total Fat 3.37g | 4% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.01g | |
| Cholesterol 30mg | 10% |
| Sodium 1176mg | 49% |
| Potassium 1948mg | 56% |
| Total Carbs 107.44g | 29% |
| Dietary Fiber 23.2g | 77% |
| Sugars 37.96g | 25% |
| Protein 36.64g | 59% |
